by Natasha Pennant | Feb 19, 2023 | Educate
Mushrooms are the BOMB! " Read More Mushrooms Are Taking Over In Plant-Based Meals Last week I was privy to host Purple Sol Kitchen with an emphasis on mushrooms and their benefits. It was groovy! For those who missed the class, you won’t get to try the tasty Lion’s...
by Natasha Pennant | Jan 5, 2023 | In The Media
My Interview by Chef Yosef Mevaker-El " Read More Why It’s Important to Incorporate a Plant-Based diet Let’s talk why it’s important for people to adapt a plant-based diet. Yesterday evening, I had the awesome opportunity to be a guest on the WBNN...
by Natasha Pennant | Jan 11, 2022 | Uncategorized
Why Real Food is Secondary? " Read More Secondary Foods are what we eat. This is adapted from IIN’s Approach to Primary Food. They include what modern nutrition considers carbohydrates, proteins and fats. Many experts will tell you to eat low-carbs/high...
by Natasha Pennant | Jan 10, 2022 | Uncategorized
What In The World Are Primary Foods? " Read More Food is more than what you find on your plate. This is adapted from IIN’s Approach to Primary Food. It’s not just the food we eat, but other factors present in our daily lives that nourish and fulfill us. Healthy...
by Natasha Pennant | Jan 7, 2022 | Uncategorized
Welcome to the New Home of Let’s Go Plant-Based " Read More It’s a new dawn and a new day and we feeling plant-based!! I would love to welcome you with open arms to the Let’s Go Plant-Based blog space. I have always wanted to start a blog. And for a...
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